I spent decades eating whatever was in front of me. Then I lost 26 pounds eating plants and realized the weight was never the point. The attention was the point.
When you start paying attention to what you eat, you cannot stop paying attention. The question of where your food came from leads to the question of what it cost to get here. Which leads to the question of who — or what — paid that cost.
I grew up eating meat. I ate it without thinking, which is exactly how the system needs you to eat it. The moment you start thinking, the whole architecture becomes visible. The feedlot. The slaughterhouse. The supply chain engineered to place as much distance as possible between the animal and the plate.
I am not a vegetarian. I still have work to do. But I eat differently than I did — with more knowledge, more intention, and more awareness of the golden thread in that image above. The one that connects me, whether I acknowledge it or not, to every living thing my choices touch.
Help Ever. Hurt Never. Four words I've carried for twenty years as a spiritual principle. I am only now understanding they apply at the dinner table too.
KZ · Founder